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Expert Advice
Annabelle Lewis
Annabelle has been competing in athletics for 10 years, undergoing extensive exercise regimes allowing her to gain a large amount of knowledge towards exercise and nutrition. Why not ask her your training queries?
Becky Krych
Becky competes in triathlon, coming 12th in the World Triathlon Championships 2010. Becky knows a lot about what exercises work and the need to be motivated to achieving your own specific goals, summing herself up in one sentence she says; “Determined and driven to achieve the best I can.” If you want any tips on exercises or diet why not ask her a question?
Phil Learney
Phil is a strength and conditioning specialist who knows exactly what exercises will help those problem areas in the gym and what will condition your body to perform to the best of your ability. Phil also possesses a large amount of knowledge towards nutrition. Why not check out his exercise plans and food recipes or ask him your fitness/nutrition queries.
Dr. Rosi Sexton
Rosi is a qualified osteopath as well as a professional MMA fighter. Rosi knows how to look after your body and what the ideal foods are to fuel you when undertaking intensive exercise. Rosi can give sound advice on preventing injuries and helping with any queries about your body whilst training.
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