Strawberry Parfait

Strawberry Parfait
Nutritional Information
Energy 317 k/cal
Protein 26g
Carbohydrates 21g
Sugars 9g
Fibre 3g
Fat 14g
Saturates 7g
Sodium Trace
Serves 4
Ingredients
80g Whole Oats
1 Tbsp Coconut Oil
1 Tsp Honey
1 Tbsp Dessicated Coconut
25g Chopped Walnuts

1x Packet of Sugar Free Strawberry Jelly
100g Fresh Strawberries

100g Low Fat Greek Style Yoghurt
80g Pharma Whey™ Vanilla
Directions
1. To make the granola topping mix together 80g Oats with 1 Tbsp Coconut Oil, a tsp of Honey and a Tbsp Dessicated Coconut. Place in an oven @160 degrees for 25 mins stirring every 5 minutes.

2. Make up the sugar free Jelly as directed and pour into 3 glasses to set with the fresh Strawberries added to them.

3. Once set mix up the 100g Yoghurt with the Pharma Whey™ and spoon over the yoghurt mixture with the Granola and Chopped Walnuts

Play around with different berries and jelly flavours, works well with
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